Comments on: How To Lose Weight And Eat The Food You Enjoy: The 10% Rule http://www.takefit.com/120/the-ten-percent-diet-rule/ The new face of fitness! Tue, 22 Jun 2010 15:24:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: How Tim Ferriss Lost 20 Pounds Of Fat In 30 Days… Without Doing Any Exercise » Take Fit http://www.takefit.com/120/the-ten-percent-diet-rule/comment-page-1/#comment-33 How Tim Ferriss Lost 20 Pounds Of Fat In 30 Days… Without Doing Any Exercise » Take Fit Sat, 05 Apr 2008 00:27:02 +0000 http://www.takefit.com/120/the-ten-percent-diet-rule/#comment-33 [...] I wouldn’t take a whole day off to binge eat like Tim recommends.  It is good to have cheat meals every so often, but putting bad food through your system for an entire day is not going to help [...] [...] I wouldn’t take a whole day off to binge eat like Tim recommends.  It is good to have cheat meals every so often, but putting bad food through your system for an entire day is not going to help [...]

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