Comments on: Here’s An Easy Way To Succeed In Your Fitness Goals: Working Out Like You’re Running A Business http://www.takefit.com/130/are-you-keeping-a-workout-journal/ The new face of fitness! Wed, 25 Jan 2012 07:57:36 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Why I started journalling! » Take Fit http://www.takefit.com/130/are-you-keeping-a-workout-journal/comment-page-1/#comment-132 Why I started journalling! » Take Fit Thu, 15 May 2008 14:53:41 +0000 http://www.takefit.com/130/are-you-keeping-a-workout-journal/#comment-132 [...] a previous article on Take Fit I talked about running your fitness program in the same way you would run a business. [...] [...] a previous article on Take Fit I talked about running your fitness program in the same way you would run a business. [...]

]]> By: The Secret Of Setting Goals And Achieving Them » Take Fit http://www.takefit.com/130/are-you-keeping-a-workout-journal/comment-page-1/#comment-75 The Secret Of Setting Goals And Achieving Them » Take Fit Mon, 05 May 2008 22:49:38 +0000 http://www.takefit.com/130/are-you-keeping-a-workout-journal/#comment-75 [...] Record what you eat, what exercises you’re performing, and what gains you’re making. If you run your fitness like a business instead of a Sunday afternoon habit you’re far more likely to get there! Internal Tags: [...] [...] Record what you eat, what exercises you’re performing, and what gains you’re making. If you run your fitness like a business instead of a Sunday afternoon habit you’re far more likely to get there! Internal Tags: [...]

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