- Double hang clean and military presses, alternating renegade rows, suitcase squats, double cleans #
- Ate a breakfast of resh fruit with unsweetened yogurt #
- Had an apple #
- Dried fig, some dates #
- Lunch was coleslaw, a plum, and anectarine #
- Ate a banana #
- Shared dinner (bits and pieces of everything) #
- Dessert was pumpkin pie, banana cake, cream, fruit, and chocolate! #
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