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	<title>Comments on: How Low Does My Body Fat Percentage Need To Be Before My Abs Will Become Visible?</title>
	<atom:link href="http://www.takefit.com/212/how-low-does-my-body-fat-percentage-need-to-be-before-my-abs-will-become-visible/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.takefit.com/212/how-low-does-my-body-fat-percentage-need-to-be-before-my-abs-will-become-visible/</link>
	<description>The new face of fitness!</description>
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		<title>By: Ally Kee</title>
		<link>http://www.takefit.com/212/how-low-does-my-body-fat-percentage-need-to-be-before-my-abs-will-become-visible/comment-page-1/#comment-18257</link>
		<dc:creator>Ally Kee</dc:creator>
		<pubDate>Mon, 15 Feb 2010 04:45:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.takefit.com/?p=212#comment-18257</guid>
		<description>When you are trying to lose body fat,   the best way to do it is still by proper dieting and exercise. Avoid taking slimming pills at all  cost, they do more harm than good.</description>
		<content:encoded><![CDATA[<p>When you are trying to lose body fat,   the best way to do it is still by proper dieting and exercise. Avoid taking slimming pills at all  cost, they do more harm than good.</p>
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		<title>By: arthritisremedy</title>
		<link>http://www.takefit.com/212/how-low-does-my-body-fat-percentage-need-to-be-before-my-abs-will-become-visible/comment-page-1/#comment-17117</link>
		<dc:creator>arthritisremedy</dc:creator>
		<pubDate>Mon, 11 Jan 2010 12:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.takefit.com/?p=212#comment-17117</guid>
		<description>The most effective way to lose body fat  is through exercise.     You just do some cardio workout everyday like jogging and running for miles. That would effectively burn the fats in your body.</description>
		<content:encoded><![CDATA[<p>The most effective way to lose body fat  is through exercise.     You just do some cardio workout everyday like jogging and running for miles. That would effectively burn the fats in your body.</p>
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		<title>By: Pretty Girls Gallery</title>
		<link>http://www.takefit.com/212/how-low-does-my-body-fat-percentage-need-to-be-before-my-abs-will-become-visible/comment-page-1/#comment-16791</link>
		<dc:creator>Pretty Girls Gallery</dc:creator>
		<pubDate>Sun, 03 Jan 2010 09:40:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.takefit.com/?p=212#comment-16791</guid>
		<description>Body Fat can reduced by exercise and proper diet.    Eat foods that are free from saturated fat and  avoid sugary foods too.</description>
		<content:encoded><![CDATA[<p>Body Fat can reduced by exercise and proper diet.    Eat foods that are free from saturated fat and  avoid sugary foods too.</p>
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