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	<title>Comments on: Sustainable Fitness: The Take Fit Mentality</title>
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	<link>http://www.takefit.com/230/what-is-sustainable-fitness/</link>
	<description>The new face of fitness!</description>
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		<title>By: Elliot Wilson</title>
		<link>http://www.takefit.com/230/what-is-sustainable-fitness/comment-page-1/#comment-317</link>
		<dc:creator>Elliot Wilson</dc:creator>
		<pubDate>Wed, 11 Jun 2008 06:09:46 +0000</pubDate>
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		<description>Yes, but unfortunately slow results don&#039;t sell very well.  Glad you liked the article Robert.</description>
		<content:encoded><![CDATA[<p>Yes, but unfortunately slow results don&#8217;t sell very well.  Glad you liked the article Robert.</p>
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		<title>By: Robert A. Henru</title>
		<link>http://www.takefit.com/230/what-is-sustainable-fitness/comment-page-1/#comment-315</link>
		<dc:creator>Robert A. Henru</dc:creator>
		<pubDate>Tue, 10 Jun 2008 23:24:42 +0000</pubDate>
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		<description>Great article. I think lots of people is just interested with fast and instant solution on fitness.
This is also my disappointment with what the personal training program that i have ever joined. They simply push me to go more often and eating all sort of nutrition.
We need more reliable and as you say, sustainable exercise. 
Robert</description>
		<content:encoded><![CDATA[<p>Great article. I think lots of people is just interested with fast and instant solution on fitness.<br />
This is also my disappointment with what the personal training program that i have ever joined. They simply push me to go more often and eating all sort of nutrition.<br />
We need more reliable and as you say, sustainable exercise.<br />
Robert</p>
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		<title>By: Elliot Wilson</title>
		<link>http://www.takefit.com/230/what-is-sustainable-fitness/comment-page-1/#comment-313</link>
		<dc:creator>Elliot Wilson</dc:creator>
		<pubDate>Mon, 09 Jun 2008 20:19:55 +0000</pubDate>
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		<description>That&#039;s right Anne-Marie, if we make healthy living a top priority then we&#039;re going to make time to fit it into our busy schedules.  Parents are busy people but they usually find time for their children, jobs, family, hobbies and anything else that they have either consciously or sub-consciously made a priority in their lives.</description>
		<content:encoded><![CDATA[<p>That&#8217;s right Anne-Marie, if we make healthy living a top priority then we&#8217;re going to make time to fit it into our busy schedules.  Parents are busy people but they usually find time for their children, jobs, family, hobbies and anything else that they have either consciously or sub-consciously made a priority in their lives.</p>
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		<title>By: Anne-Marie</title>
		<link>http://www.takefit.com/230/what-is-sustainable-fitness/comment-page-1/#comment-312</link>
		<dc:creator>Anne-Marie</dc:creator>
		<pubDate>Mon, 09 Jun 2008 15:45:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.takefit.com/?p=230#comment-312</guid>
		<description>It&#039;s all about practicality or what you&#039;re calling sustainable...and a lot of hard work. You really need to make health, exercise and diet one of the top priorities in your life. Most people are pretty lazy and would rather relax then work out or plan their meals properly. And other factors come into play like aging, overall health, jobs, kids, weather, etc. You really need to keep your focus over a lifetime, and most people don&#039;t have that. But it&#039;s worth it to keep trying!</description>
		<content:encoded><![CDATA[<p>It&#8217;s all about practicality or what you&#8217;re calling sustainable&#8230;and a lot of hard work. You really need to make health, exercise and diet one of the top priorities in your life. Most people are pretty lazy and would rather relax then work out or plan their meals properly. And other factors come into play like aging, overall health, jobs, kids, weather, etc. You really need to keep your focus over a lifetime, and most people don&#8217;t have that. But it&#8217;s worth it to keep trying!</p>
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