Comments on: Double Kettlebell Swing http://www.takefit.com/241/double-kettlebell-swing/ The new face of fitness! Tue, 22 Jun 2010 15:24:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Elliot Wilson http://www.takefit.com/241/double-kettlebell-swing/comment-page-1/#comment-711 Elliot Wilson Sat, 12 Jul 2008 05:24:41 +0000 http://www.takefit.com/?p=241#comment-711 Hi Steve, Let me tell you they are an incredible back & shoulder workout! Whenever I go off kettlebells for a while and then switch back I am reminded just how effective these things are. E Hi Steve,

Let me tell you they are an incredible back & shoulder workout! Whenever I go off kettlebells for a while and then switch back I am reminded just how effective these things are.

E

]]> By: Steve http://www.takefit.com/241/double-kettlebell-swing/comment-page-1/#comment-693 Steve Thu, 10 Jul 2008 04:09:38 +0000 http://www.takefit.com/?p=241#comment-693 I can honestly say that I have never used a kettle ball in my life. I'd imagine it would be a great back and shoulder workout though! I can honestly say that I have never used a kettle ball in my life. I’d imagine it would be a great back and shoulder workout though!

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