7 January 2008
Weight: 76kg
Height: 6′3″
Body fat percentage: 16.7%
Goal: To get six-pack abs!
It’s probably about time I did this. Here is a photo that’s been taken of me tonight that hopefully is an accurate representation as to how I am in my quest at getting six pack abs.
I guess I can’t complain too much because a lot of people have to start further back on the racetrack than me. Nonetheless it is obvious I’ll need to get my body fat percentage down before my abdominal muscles will start to show through.
What I’m worried about more than anything, is losing too much muscle in my attempt to get my body fat percentage down. I’ll need to get down to around the 10% mark so I’m hoping firstly that I’ll be able to do that without losing too much muscle, and secondly that once I’m there I’ll be able to gain some muscle without regaining the fat.
Check back in a few months to see how I’m progressing towards my goal!
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