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	<title>Comments on: Be Easy on Your Calves</title>
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	<description>The new face of fitness!</description>
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		<title>By: Be Easy on Your Calves &#124; aboutcramps.com</title>
		<link>http://www.takefit.com/273/be-easy-on-your-calves/comment-page-1/#comment-1695</link>
		<dc:creator>Be Easy on Your Calves &#124; aboutcramps.com</dc:creator>
		<pubDate>Wed, 06 Aug 2008 16:27:29 +0000</pubDate>
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		<description>[...] And no-one likes to be in pain! The calf muscle sort of has three heads. There are two muscles, the soleus and the gastrocnemius. The gastrocnemius has two heads in a way, that are at the rear of the leg, and the soleus goes around the &#8230; [Read more] [...]</description>
		<content:encoded><![CDATA[<p>[...] And no-one likes to be in pain! The calf muscle sort of has three heads. There are two muscles, the soleus and the gastrocnemius. The gastrocnemius has two heads in a way, that are at the rear of the leg, and the soleus goes around the &#8230; [Read more] [...]</p>
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		<title>By: Be Easy on Your Calves &#124; aboutcramps.com</title>
		<link>http://www.takefit.com/273/be-easy-on-your-calves/comment-page-1/#comment-1694</link>
		<dc:creator>Be Easy on Your Calves &#124; aboutcramps.com</dc:creator>
		<pubDate>Wed, 06 Aug 2008 16:26:58 +0000</pubDate>
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		<description>[...] Yes, animals need to be looked after, especially young ones, but the calves I’m talking about are your lower legs. We’ve all had calf pain. I remember growing up I used to have painful calves in the evenings - I’d call them growing &#8230; [Read more] [...]</description>
		<content:encoded><![CDATA[<p>[...] Yes, animals need to be looked after, especially young ones, but the calves I’m talking about are your lower legs. We’ve all had calf pain. I remember growing up I used to have painful calves in the evenings &#8211; I’d call them growing &#8230; [Read more] [...]</p>
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