About Take Fit
For many years now, Elliot and I have been trawling through the the plethora of information that is found on the Internet, in books, textbooks and (both online and offline) journals, not to mention other sources. In the quest to lose weight, gain muscle and feel healthier we have come to discover that there is a lot of misinformation out there.
Many so-called ‘experts’ will tell you one thing whilst other ‘experts’ tell you the exact opposite, yet both will claim their information is scientific fact!
So what is Take Fit all about? Find out here!
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Comment by Will Smith
28 July 2007
Good article!
Comment by Margot
1 August 2007
Can’t wait to see this site up and running!