Comments on: A Low-Carb Rice Alternative: Cauli-Rice!

By: Karla

Karla — Wed, 06 Jul 2011 11:53:45 +0000

I would check out the mircle noodle — it is good and only 1g of carbs! They have rice as well!

By: Margot

Margot — Wed, 13 Apr 2011 01:15:46 +0000

Tastes like shit.

By: Charlie

Charlie — Wed, 19 Jan 2011 10:49:59 +0000

Need rice for most of my favourite recipes, thanks for this low-carb alternative.

“If you do not have a microwave and/or are adverse to the effects it is rumoured to have on humans (yeah I know, I shouldn’t really use it so much!!)”

What utter tripe. Use it as much as you want. Microwaves have no ill effect on humans unless you’re in the bloody thing.

- Charlie Hilroy, P.Eng.

By: Cathy

Cathy — Wed, 29 Sep 2010 20:25:24 +0000

We tried it. I changed quite a bit the recipe and added pico de gallo. It’s a very simple and fast, if you’re in hurry, receipe to do.

By: Donna | The Healthy Eating Site

Donna | The Healthy Eating Site — Wed, 14 Oct 2009 08:40:11 +0000

I love cauliflower, and this sounds great! I aim to eat a high-raw diet (that means at least 80% of diet is raw foods) and this is one of the things I’ve seen as a rice substitute (not cooked of course), as well as parsnips done in a similar manner.

By: Michael - The Fat Loss Authority

Michael - The Fat Loss Authority — Mon, 28 Sep 2009 16:54:36 +0000

Elliot,

I’ve had this a couple of times before and it’s fantastic. It doesn’t get any simpler in food prep then this. Thanks for sharing.

Mike

By: AndrewE

AndrewE — Wed, 09 Sep 2009 03:33:06 +0000

I’ve had this before and it’s not too bad!

By: Elliot Wilson

Elliot Wilson — Mon, 03 Aug 2009 18:35:19 +0000

Hi Greg,

It’s new to me as well. Mckenna (my wife) just starting making it earlier this year and it works as a rice alternative for almost any meal. The fact that it’s super healthy is a huge bonus as well of course!

Elliot

By: Greg at Live Fit

Greg at Live Fit — Mon, 03 Aug 2009 10:38:25 +0000

This is a great idea! I love cauliflower as a snack to munch on, but never considered shredding it like you’re suggesting. We’ll try this at our next meal.