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	<title>Comments on: Stay Away! Four Reasons Why Kettlebells Are Definitely Not For You</title>
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	<link>http://www.takefit.com/471/four-reasons-why-kettlebells-are-definitely-not-for-you/</link>
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	<lastBuildDate>Fri, 13 Nov 2009 12:25:43 -0800</lastBuildDate>
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		<title>By: Guest Post Ultra-Marathon: The Complete List &#124; World's Strongest Librarian</title>
		<link>http://www.takefit.com/471/four-reasons-why-kettlebells-are-definitely-not-for-you/comment-page-1/#comment-14413</link>
		<dc:creator>Guest Post Ultra-Marathon: The Complete List &#124; World's Strongest Librarian</dc:creator>
		<pubDate>Sun, 01 Nov 2009 06:06:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.takefit.com/?p=471#comment-14413</guid>
		<description>[...] Stay Away!  Four Reasons Why Kettlebells Are Not For You [...]</description>
		<content:encoded><![CDATA[<p>[...] Stay Away!  Four Reasons Why Kettlebells Are Not For You [...]</p>
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		<title>By: Guest Post Ultra-Marathon Update Five &#124; World's Strongest Librarian</title>
		<link>http://www.takefit.com/471/four-reasons-why-kettlebells-are-definitely-not-for-you/comment-page-1/#comment-13851</link>
		<dc:creator>Guest Post Ultra-Marathon Update Five &#124; World's Strongest Librarian</dc:creator>
		<pubDate>Sun, 18 Oct 2009 06:02:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.takefit.com/?p=471#comment-13851</guid>
		<description>[...] Stay Away!  Four Reasons Why Kettlebells Are Not For You [...]</description>
		<content:encoded><![CDATA[<p>[...] Stay Away!  Four Reasons Why Kettlebells Are Not For You [...]</p>
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		<title>By: Josh Hanagarne</title>
		<link>http://www.takefit.com/471/four-reasons-why-kettlebells-are-definitely-not-for-you/comment-page-1/#comment-13801</link>
		<dc:creator>Josh Hanagarne</dc:creator>
		<pubDate>Fri, 16 Oct 2009 16:45:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.takefit.com/?p=471#comment-13801</guid>
		<description>Hey,  I just noticed that you had put this up.  Thanks for having me over.  this was a lot of fun to write and I meant every word.  You guys are doing a great thing here.  Take care everyone.</description>
		<content:encoded><![CDATA[<p>Hey,  I just noticed that you had put this up.  Thanks for having me over.  this was a lot of fun to write and I meant every word.  You guys are doing a great thing here.  Take care everyone.</p>
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