Comments on: How To Stop Complicating Things And Keep It Simple, Stupid! http://www.takefit.com/84/keep-it-simple-stupid/ The new face of fitness! Tue, 22 Jun 2010 15:24:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: KISS – Keep It Simple, Stupid! » Take Fit http://www.takefit.com/84/keep-it-simple-stupid/comment-page-1/#comment-10204 KISS – Keep It Simple, Stupid! » Take Fit Mon, 22 Jun 2009 13:59:46 +0000 http://www.takefit.com/84/keep-it-simple-stupid/#comment-10204 [...] KISS, it’s not the rock band, and no it doesn’t involve your lips – and yes, I have written about it before on this blog. [...] [...] KISS, it’s not the rock band, and no it doesn’t involve your lips – and yes, I have written about it before on this blog. [...]

]]> By: Dumbbells: Have you made them your friends yet? » Take Fit http://www.takefit.com/84/keep-it-simple-stupid/comment-page-1/#comment-16 Dumbbells: Have you made them your friends yet? » Take Fit Thu, 06 Mar 2008 23:26:05 +0000 http://www.takefit.com/84/keep-it-simple-stupid/#comment-16 [...] exercises that you can use them for. Unless it isn’t possible, I always try and use the KISS principle with everything I do. Dumbbells fit into this principle [...] [...] exercises that you can use them for. Unless it isn’t possible, I always try and use the KISS principle with everything I do. Dumbbells fit into this principle [...]

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