I often see billboards advertising sporting events. Usually they don’t get much more of my time than a bat of the eyelid and brief glance. I don’t really know why - perhaps its because I’m a bit of a cheapskate and don’t like paying too much for something. I’m talking about things like marathons, half […]
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Recently a friend of mine decided we would all run with him for his party. He turned 21 - so that meant we were to run 21 kilometers. Thats 13 miles - half a marathon. I’m glad he didn’t say 21 miles. Anyway the invite was a map of the run. I thought he was […]
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So you set your time frame, you created clear, achievable goals – you journalled every day and you stuck to the plan. Yet you did not achieve success.
Well guess what, its not a cause for doom and gloom. It’s not a reason to cry and eat chocolate and icecream. It’s a reason to celebrate. […]
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Elliot and I have decided to do a 2 month diet & fitness blitz. Daily updates can get a bit messy on blogs, so we will be tracking our progress on a daily basis but we’re only going to update this blog once a week with the important information. No-one wants to read drivel right?
So […]
Filed under: Articles, Diet, Elliot Wilson, Fitness, Goals, Journey Blog, Mckenna, Motivation, News/updates, Success Stories, Training, Uncategorized, Weight Loss | No Comments »
So you want to achieve some goals. You wanna get back into working out and feel better, look better, lose a bit of flab and generally perk up a little. Well, its tough!! I have 5 ways that could help you achieve success.
1) Set a time frame
Possibly the most important of the five is setting […]
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NOTE: If you’re a Kollywood fan who’s landed on this page after searching on Google then I’m going to admit first of all that I am by no means a Kollywood enthusiast. So if you’re after Kollywood information then you might as well go back to Google. If however, you’re interested in having […]
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