<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Take Fit &#187; Equipment</title>
	<atom:link href="http://www.takefit.com/tag/equipment/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.takefit.com</link>
	<description>The new face of fitness!</description>
	<lastBuildDate>Tue, 13 Oct 2009 20:27:21 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The Difference Between Fads And What Really Works</title>
		<link>http://www.takefit.com/19/fads-and-facts-what-to-believe-in-the-fitness-industry/</link>
		<comments>http://www.takefit.com/19/fads-and-facts-what-to-believe-in-the-fitness-industry/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 00:07:53 +0000</pubDate>
		<dc:creator>Elliot Wilson</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[fads]]></category>
		<category><![CDATA[fitness-industry]]></category>

		<guid isPermaLink="false">http://www.takefit.com/19/fads-and-facts-what-to-believe-in-the-fitness-industry/</guid>
		<description><![CDATA[<p>The fitness industry has been bombarded by myriads of ideas in the last 50 years. Thousands of different products have been invented which claim to be the most advanced innovation on the market. The result is that many hopeful fitness&#8230;</p>]]></description>
		<wfw:commentRss>http://www.takefit.com/19/fads-and-facts-what-to-believe-in-the-fitness-industry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dumbbells: Have you made them your friends yet?</title>
		<link>http://www.takefit.com/37/dumbbells-have-you-made-them-your-friends-yet/</link>
		<comments>http://www.takefit.com/37/dumbbells-have-you-made-them-your-friends-yet/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 23:26:01 +0000</pubDate>
		<dc:creator>Elliot Wilson</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[dumbbells]]></category>

		<guid isPermaLink="false">http://www.takefit.com/37/dumbbells-have-you-made-them-your-friends-yet/</guid>
		<description><![CDATA[<p>Buying a set of dumbbells was one of my first monetary fitness investments and it has turned out to be one of my better.<span>  </span>I still use those same dumbbells today and will continue to for the foreseeable future.</p>
<p>Dumbbells&#8230;</p>]]></description>
		<wfw:commentRss>http://www.takefit.com/37/dumbbells-have-you-made-them-your-friends-yet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kettlebells &#8211; Part 1</title>
		<link>http://www.takefit.com/105/kettlebells-part-1/</link>
		<comments>http://www.takefit.com/105/kettlebells-part-1/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 03:55:58 +0000</pubDate>
		<dc:creator>Mckenna</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[kettlebells]]></category>

		<guid isPermaLink="false">http://www.takefit.com/105/kettlebells-part-1/</guid>
		<description><![CDATA[<p class="MsoNormal">This is going to be an article written purely from my imagination – written without consulting any experts or recognized sources. So that is why I have called it ‘Part 1’. Because undoubtedly someone is going to pick holes&#8230;</p>]]></description>
		<wfw:commentRss>http://www.takefit.com/105/kettlebells-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.813 seconds -->
