Take Fit » food-of-the-week http://www.takefit.com The new face of fitness! Tue, 13 Oct 2009 20:27:21 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 5 Reasons To Avoid High Fructose Corn Syrup http://www.takefit.com/203/5-reasons-to-avoid-high-fructose-corn-syrup/ http://www.takefit.com/203/5-reasons-to-avoid-high-fructose-corn-syrup/#comments Wed, 04 Jun 2008 01:21:16 +0000 Mckenna http://www.takefit.com/?p=203 High fructose corn syrup has replaced sugar in just about every item of processed food you buy in America today. Why is this? Because it is easier on the pocket of the producer. High fructose corn syrup (HFCS) takes…

]]> http://www.takefit.com/203/5-reasons-to-avoid-high-fructose-corn-syrup/feed/ 2 What Your Mom DIDN’T Tell You About Chocolate http://www.takefit.com/119/what-your-mom-didnt-tell-you-about-chocolate/ http://www.takefit.com/119/what-your-mom-didnt-tell-you-about-chocolate/#comments Wed, 02 Apr 2008 00:04:33 +0000 Mckenna http://www.takefit.com/119/what-your-mom-didnt-tell-you-about-chocolate/ Nine out of ten people love chocolate – and the other one is lying. I’m one of the ten – and please excuse me while I go and do some *ahem* ‘research’ for this article!

It seems that the Brits,…

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