Take Fit » food http://www.takefit.com The new face of fitness! Tue, 13 Oct 2009 20:27:21 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 What Your Mom DIDN’T Tell You About Chocolate http://www.takefit.com/119/what-your-mom-didnt-tell-you-about-chocolate/ http://www.takefit.com/119/what-your-mom-didnt-tell-you-about-chocolate/#comments Wed, 02 Apr 2008 00:04:33 +0000 Mckenna http://www.takefit.com/119/what-your-mom-didnt-tell-you-about-chocolate/ Nine out of ten people love chocolate – and the other one is lying. I’m one of the ten – and please excuse me while I go and do some *ahem* ‘research’ for this article!

It seems that the Brits,…

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Eggplant is known by several names: Eggplant, Aubergine, Brinjal and Melongen. It is a fruit from the nightshade family – similar to potatoes, tomatoes, capsicum – and is purple in colour. The fruit was…

]]> http://www.takefit.com/103/what-is-eggplant/feed/ 0 How To Curb Your Bad Eating Habits In No More Than 10 Seconds! http://www.takefit.com/10/the-ten-second-rule/ http://www.takefit.com/10/the-ten-second-rule/#comments Wed, 15 Aug 2007 10:37:21 +0000 Elliot Wilson http://www.takefit.com/10/the-ten-second-rule/ The ten second rule is a creation of Trent Hamm (from The Simple Dollar) which is a very simple rule to help people stop spending money. You can read more about it here (http://www.thesimpledollar.com/2006/11/21/the-ten-second-rule/) but to quote Trent the…

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