http://www.takefit.com The new face of fitness! Tue, 13 Oct 2009 20:27:21 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.takefit.com/177/why-doesnt-everyone-have-six-pack-abs/ http://www.takefit.com/177/why-doesnt-everyone-have-six-pack-abs/#comments Mon, 12 May 2008 16:03:16 +0000 Elliot Wilson http://www.takefit.com/?p=177 I’ve yet to meet anyone who is really comfortable being overweight. Either they complain about it from an attractiveness perspective, or they suffer from obesity related problems (such as lack of energy, prone to sickness, depression etc).…

http://www.takefit.com/177/why-doesnt-everyone-have-six-pack-abs/feed/ 0 http://www.takefit.com/143/secret-of-setting-goals/ http://www.takefit.com/143/secret-of-setting-goals/#comments Tue, 22 Apr 2008 04:00:18 +0000 Elliot Wilson http://www.takefit.com/143/secret-of-setting-goals/ Generally a goal is something you want to achieve that you haven’t yet achieved. Almost everyone has set goals at some point in their lives, whether they be related to education, money, business, skills or hobbies, travel or experiences, overcoming…

]]> http://www.takefit.com/143/secret-of-setting-goals/feed/ 1 http://www.takefit.com/142/why-dont-adults-set-goals-for-themselves-anymore/ http://www.takefit.com/142/why-dont-adults-set-goals-for-themselves-anymore/#comments Tue, 15 Apr 2008 03:54:19 +0000 Elliot Wilson http://www.takefit.com/142/why-dont-adults-set-goals-for-themselves-anymore/ 1. They have become accustomed to failing the goals they set for themselves as children.
As children we’re often ‘forced’ to decide on goals we want to achieve.  The problem is that at a young age we often don’t think…

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