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	<title>Take Fit &#187; mirror</title>
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		<title>Its All In The Mind</title>
		<link>http://www.takefit.com/253/its-all-in-the-mind/</link>
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		<pubDate>Mon, 07 Jul 2008 05:00:49 +0000</pubDate>
		<dc:creator>Mckenna</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Mckenna]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[mental powers]]></category>
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		<description><![CDATA[<p>&#8220;So, tell me what you want, what you really really want&#8230;&#8221; The Spice Girls told us if we really want, we have to give. And thats exactly my sentiments for this article. If you really really want something, say, a&#8230;</p>]]></description>
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		<title>&#8220;Mirror, Mirror, On The Wall, Why Haven&#8217;t I Made Any Progress?&#8221;</title>
		<link>http://www.takefit.com/148/using-the-bathroom-mirror-to-track-progress/</link>
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		<pubDate>Thu, 01 May 2008 20:08:35 +0000</pubDate>
		<dc:creator>Elliot Wilson</dc:creator>
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		<description><![CDATA[<p>Although Garfield will say bathroom scales are the worst enemy, there are many who will argue that the bathroom mirror is more of an enemy.  As the saying goes, &#8220;the mirror doesn&#8217;t lie&#8221; or does it?</p>
<p><strong>Mirrors can be a</strong>&#8230;</p>]]></description>
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