http://www.takefit.com The new face of fitness! Tue, 13 Oct 2009 20:27:21 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.takefit.com/177/why-doesnt-everyone-have-six-pack-abs/ http://www.takefit.com/177/why-doesnt-everyone-have-six-pack-abs/#comments Mon, 12 May 2008 16:03:16 +0000 Elliot Wilson http://www.takefit.com/?p=177 I’ve yet to meet anyone who is really comfortable being overweight. Either they complain about it from an attractiveness perspective, or they suffer from obesity related problems (such as lack of energy, prone to sickness, depression etc).…

http://www.takefit.com/177/why-doesnt-everyone-have-six-pack-abs/feed/ 0 http://www.takefit.com/114/3-ways-to-achieve-your-fitness-deadlines/ http://www.takefit.com/114/3-ways-to-achieve-your-fitness-deadlines/#comments Tue, 25 Mar 2008 03:43:40 +0000 Elliot Wilson http://www.takefit.com/114/3-ways-to-achieve-your-fitness-deadlines/ It’s very important in my opinion to have goals in fitness. If you don’t set goals for yourself then you’ll struggle to find the motivation week in, week out to keep on finding time to work out (and to stick…

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