Take Fit » theory http://www.takefit.com The new face of fitness! Tue, 13 Oct 2009 20:27:21 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 The Guy Who Could Carry A Full Grown Cow. No Bull! http://www.takefit.com/110/carry-a-full-grown-cow/ http://www.takefit.com/110/carry-a-full-grown-cow/#comments Tue, 18 Mar 2008 21:39:13 +0000 Elliot Wilson http://www.takefit.com/110/carry-a-full-grown-cow/ According to popular legend, Milo of Crotona began carrying a young calf on his shoulders each day. The story goes that he would pick the calf up on a daily basis and walk around a large stadium. As the animal…

]]> http://www.takefit.com/110/carry-a-full-grown-cow/feed/ 0 Build your house: How to build your physique to last http://www.takefit.com/107/build-your-house-how-to-build-your-physique-to-last/ http://www.takefit.com/107/build-your-house-how-to-build-your-physique-to-last/#comments Wed, 05 Mar 2008 08:58:29 +0000 Elliot Wilson http://www.takefit.com/107/build-your-house-how-to-build-your-physique-to-last/ If you take the average person in the western world, chances are the most expensive thing they will ever spend their money on is the house they live in. In fact a lot of people will spend the majority of…

]]> http://www.takefit.com/107/build-your-house-how-to-build-your-physique-to-last/feed/ 1 When Is The Optimal Time of Day To Workout? http://www.takefit.com/62/ideal-time-of-day-to-workout/ http://www.takefit.com/62/ideal-time-of-day-to-workout/#comments Fri, 18 Jan 2008 01:50:58 +0000 Elliot Wilson http://www.takefit.com/62/ideal-time-of-day-to-workout/ There is a lot of debate out there on when the best time to workout is. People will confidently tell you that first thing in the morning is best, while others will just as surely advise you to do it…

]]> http://www.takefit.com/62/ideal-time-of-day-to-workout/feed/ 2 How To Stop Complicating Things And Keep It Simple, Stupid! http://www.takefit.com/84/keep-it-simple-stupid/ http://www.takefit.com/84/keep-it-simple-stupid/#comments Tue, 25 Sep 2007 10:10:59 +0000 Elliot Wilson http://www.takefit.com/84/keep-it-simple-stupid/ KISS

No it’s not the kissing you do when you’re in love, and it’s not the rock band either. In actual fact ‘KISS’ is an acronym of the phrase “Keep It Simple, Stupid” and is said to have first emerged…

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