Take Fit » water http://www.takefit.com The new face of fitness! Thu, 12 Jan 2012 04:28:42 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Water – What a Lot Could Do To You http://www.takefit.com/235/water-what-a-lot-could-do-to-you/ http://www.takefit.com/235/water-what-a-lot-could-do-to-you/#comments Wed, 25 Jun 2008 00:17:10 +0000 Mckenna http://www.takefit.com/?p=235 People can die from drinking too much water. There is a psychological condition that causes people to drink an unhealthy amount of water. Also, marathoners have died from drinking too much water.

So – is water dangerous? Well yeah, because …

]]> http://www.takefit.com/235/water-what-a-lot-could-do-to-you/feed/ 0 Water. Your Essential To Survive. http://www.takefit.com/234/water-your-essential-to-survive/ http://www.takefit.com/234/water-your-essential-to-survive/#comments Tue, 17 Jun 2008 10:30:49 +0000 Mckenna http://www.takefit.com/?p=234 Water is essential to life. Without water we could not survive. Our bodies are around 75% water. If we don’t continually replace this water, our bodies will eventually begin to dysfunction and slow down. Our brain will slow down and …

]]> http://www.takefit.com/234/water-your-essential-to-survive/feed/ 0 Three Week Blitz – Week 2 Day 2 http://www.takefit.com/173/three-week-blitz-week-2-day-2/ http://www.takefit.com/173/three-week-blitz-week-2-day-2/#comments Tue, 06 May 2008 21:23:10 +0000 Mckenna http://www.takefit.com/?p=173 Well I got through another day. This time tomorrow I’ll be  halfway through.

I must admit though – I felt really depressed today. I’m not really making any progress that I can see. I’m still the same weight (I …

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